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Amazing space where I can be myself. I loved coming here so much that I started taking Pilates teacher training here.

All the teachers are phenomenal, the space is amazing and I can't emphasize enough how you can come as you are.

Absolutely beautiful Pilates studio located right in Yorkville! The instructors and energy are amazing, I truly can't recommend MMC enough. If you love Pilates or want to give it a try, this is the studio to go to!

I’ve been coming to MMC for over 3 years, and my flexibility, strength, and awareness of my own body have improved massively. I’ve been training with Caryn most consistently—she always knows how to challenge you just the right amount, while also workshopping new movements- both of which make the sessions so fun. (And I don’t say that lightly; workouts, to me, are usually categorized under “necessary torture”) The studio has a calming yet focused vibe, and it’s become one of the few non-negotiable parts of my week. Couldn’t recommend it more.

Not only is the MMC's space beautiful but they have lovely instructors and staff that welcome you to your reformer Pilates experience. As someone who did their first reformer class at the MMC, I couldn't recommend this studio enough! Kind staff, bright space and knowledgeable instructors!

Mindful Movement Centre truly goes above and beyond for their clients. Their staff, and the community they’ve built, are amazing. It was a refreshing experience to have after having tried pilates studios all over the city; MMC has them beat.

Georgia helped my friends and I set up a private class for my birthday celebration. The process was organized and enjoyable. Despite being new clients, we were treated like regulars from the second we walked in ❤️

Emily was an incredible instructor. She was welcoming, adapted the class to our ability, accommodated for injuries, and provided reassurance throughout the session. She made our class fun and memorable. We felt lucky to have her as our instructor, but I have a sneaky suspicion everyone on staff is amazing!

My friends and I can’t wait to visit again.

I greatly enjoy going to Mindful Movement for Pilates Reformer classes. They do private sessions as well. The rooms are bright and clean. The instructors are very good at tailoring the movements according to each person's abilities. A 45-minute class is cheaper than a personal trainer at a gym, especialIy if you sign up for one of their plans. I definitely recommend them.

As a Registered Physiotherapist, I would highly recommend the studio to all my patients and friends!

The most serene, beautiful, and empowering Pilates studio in Toronto. My absolute favourite studio, I have been taking reformer and tower Pilates classes for 2 years now. Perfectly and centrally located in Yorkville! Their Teacher Training Programs are also fabulous and offer a variety of apparatus. Leslie and Aley are kindest, most patient, inspiring, and brilliant teachers!!