Friday Flow Mixer: Move, Sip, and Connect This Summer

This summer, we’re bringing something new (and a little bit sparkly) to the studio. Introducing our Friday Flow Mixer — Movement + Mocktails with Rae! ✨ A unique blend of movement and community, these events kick off with a dynamic reformer Pilates class and wrap up with a casual studio social featuring refreshing, non-alcoholic mocktails.

Whether you’re winding down from the workweek or starting your weekend with intention, this is your chance to move, mingle, and connect with like-minded souls in a relaxed and uplifting setting.

Our in-house mixology magic (did you know your instructor used to bartend?) means these classes will feature a handcrafted seasonal mocktail — poured post-class and garnished with summer vibes. 🍋✨

Event Details:

📅 Dates: July 25 & August 22

🕔 Time: Class 5:30pm - 6:15pm Social 6:15pm - 6:45pm

👯‍♀️ Class size: Limited to 8 participants

💬 What to bring: Just yourself — we’ve got your mat, machine, and mocktail ready.

Spots are limited and expected to fill quickly, so be sure to sign up early. We can’t wait to raise a glass (or studio cup!) to summer with you.