OUR CLASSES

Want to improve your overall strength, flexibility, coordination, and balance? The Reformer is for you! Using spring-loaded tension, can both assist or create greater challenge while you exercise, making the classes more or less intense depending on what you’re looking for.

MMC Reformer classes are performed on the state-of-the-art Allegro II reformers from Balanced Body. Our classes range from beginner to advanced, and have a maximum of 9 people, ensuring everyone has individual attention and can get the most out of the class.

Read below for more information about our class types :

Awaken

The perfect starting point to dive in and begin your Pilates journey. Our Awaken classes bring it all back to the fundamentals; focusing on improving core strength, alignment, and moving to feel better. This highly accessible class is perfect for those just starting out with Pilates, or those looking to fine-tune the essentials.

Heal

Place your Pilates practice and your day-to-day life on a solid foundation with our Heal classes. Much like Awaken, our Heal classes place a strong focus on the classic fundamentals of Pilates, but at a more gentle pace. Our instructors provide a myriad of movement modification options throughout so that you can get the most out of your class, no matter your situation.

Connect

Connect and move with your community no matter your experience or ability! This class revolves around modifications and movement options allowing students to “choose their own adventure” and find the perfect movement for them. Listen to your body and choose what feels good to you, and we promise that you will leave feeling grounded, energized, and ready to take on the day!

Empower

This class is perfect for those who are looking to really heat up their Pilates practice! Much like our Connect classes, Empower focuses on providing plenty of movement modification options so that everybody in the room can get the most out of class, but at a more ramped-up pace. Get ready for a free-flowing, fast-paced class that will strengthen those muscles, improve your stability & challenge your stamina. You will leave this class feeling all of the good feels.

Jump

Things that make you want to Jump Jump!  Jumpboard Reformer packs functional training into a highly effective, high-energy class format. If you have never taken a Jumpboard reformer class you and your legs are missing out! Not for beginners, this class combines the Pilates Reformer technique with Jumpboard intervals, which increases the heart rate and strengthens the legs without being aggressive on the joints.

Evolve

Challenge yourself beyond the fundamentals to take your strength, flexibility and endurance to the next level. Our (L2) classes don’t just challenge your body, but also your mind by drawing a main focus on ramping up the choreography and coordination of movements, building on classic exercises to work up to peak challenging sequences. (L2) participants should be confident enough with the fundamental routines to build on them and be able to work with ease at a swift pace.