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4 week Morning Reformer Course

Mondays and Thursdays @ 7:15am- 8am

For the early birds! Choose either Mondays or Thursdays, or commit to both!

Get ready for an intense Read more….

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Mindful Intention Setting Workshop w/Aniela

Saturday January 19 : 2pm - 4pm

You don’t need a new year to start again or to set your intentions for your day, week, year….. life!

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Restorative Yoga Workshop w/Aniela

Saturday January 26 : 2pm - 4pm

Give in to those hibernation urges this month with 2 hours of deep Restorative Yoga paired with relaxing Reiki. Read more….