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NEWS AND EVENTS

Mindful Movement Pilates Teacher Training

Learn.  Teach.  Inspire.

Our next Pilates Mat training begins this Fall and the registration is open now. Make sure to secure your spot in our highly coveted training soon by completing our online registration form. Spaces are limited!

Click here for more details. 

Fall Schedule Begins September 5

Our new fall schedule will begin Tuesday Sept 5 and it will be bigger and better than ever. Stay tuned for exciting new classes, class times and amazing new teachers.  

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Anatomy Jam w/Sam Booker

Date TBA

Come and geek-out about anatomy and movement with us in a casual, collegial, student-driven environment! This Jams theme will be all things neck and upper back - learn more about what keeps are all important head on our shoulders! ;)  We will start the session with a brief review of the region (or not if the crowd doesn’t feel it’s necessary), and the rest will be based on the questions and queries you bring in about that region as it relates to your personal or teaching practice. 90 minutes of chatting about anatomy and movement: Is there anything you’d rather do on Friday afternoon? We didn’t think so.

This class is open to Pilates, Yoga and Movement Teachers, and those interested in learning more about anatomy in terms of movement & rehabilitative context. 

Investment : $30