4 week Morning Reformer Course
Mondays and Thursdays @ 7:15am- 8am
For the early birds! Choose either Mondays or Thursdays, or commit to both!
Get ready for an intense Read more….
Mindful Intention Setting Workshop w/Aniela
Saturday January 19 : 2pm - 4pm
You don’t need a new year to start again or to set your intentions for your day, week, year….. life!
Restorative Yoga Workshop w/Aniela
Saturday January 26 : 2pm - 4pm
Give in to those hibernation urges this month with 2 hours of deep Restorative Yoga paired with relaxing Reiki. Read more….