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Pop Up Classes

We’re trying some classes out this month. Like the pop up times? Let us know and we’ll add them to the schedule.

Mondays

9am Reformer Sculpt and Tone (L2) w/Stav
(Nov 19, 26)

Fridays

9am Reformer All Levels w/Alyssa
(Nov 23)

Saturdays

9am Reformer 1 w/Jacquie
(Nov 17 & 24)

2pm Reformer All Levels w/Jacquie
(Nov 17)

Sundays

11am Reformer Jumpboard w/Stav
(Nov 18, 25)

2pm Reformer All Levels w/Stav
(Nov 18, 25)

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Therapeutic Yoga Workshop w/Nora Benian

Saturday December 1 : 2 - 4pm

In this Therapeutic yoga workshop we will breathe into deep spaces, release tension, detox organs and strengthen small muscles, which help bring you back into alignment stimulating increased energy flow. Read more….

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Restorative Yoga Workshop w/Aniela Kurylo

Saturday December 8 : 2 - 4pm

Join us for this amazing two hour journey! You will be guided through this exploration as your body moves into deep rest, energy is restored, your spirit is rejuvenated and space is cleared… Read more…