NEWS AND EVENTS
Pilates Teacher Training
Our next Pilates teacher training begins March 24, 2018! Early bird rates end February 24. Click here for more information and to apply!
Functional Anatomy Course w/Sam Booker
Friday April 6 : 11am - 5pm
The Mindful Movement Functional Anatomy course is an overview of anatomical movement through a kinesiological lens. Put simply, that means looking beyond where bones, muscles, and joint tissues are and what they do, and instead focusing on the fundamentals of how and why those structures work together to produce movement. Students will gain an understanding of how joint shapes allow or limit anatomical actions and how muscles pull on bones to produce those actions. The basic functions of connective tissues and the organization of muscle groups into fascial chains will be introduced to promote an integrated approach to movement.
Investment : $245