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NEWS AND EVENTS

Mindful Movement Pilates Teacher Training

Love Pilates? Want to learn more about how to move better, smarter and more functionally and help others do the same? Our upcoming Pilates training begins September 30. Join us!

For more info, and to apply, click here

Restorative Yoga Workshop w/Leslie

Saturday, Sept 23, 1 - 3pm

Join us for this amazing two hour journey! You will be guided through this exploration as your body moves into deep rest, energy is restored, your spirit is rejuvenated and space is cleared within allowing you to surrender more fully to each new moment! In each restorative pose, you will be fully supported by the use of props.

Class size is limited to * 12 people only *, so register soon to ensure yourself a spot!

Join us and see why restorative yoga, this beautiful healing practice, is getting a lot of well deserved media attention lately!

Investment $45

Fall Schedule Begins September 25

Our new fall schedule will begin Monday September 25 and it will be bigger and better than ever!  Stay tuned for exciting new classes, class times and amazing new teachers.  

$10 Reformer Pop Ups!

Take advantage of some fresh teaching energy in the studio! Our Reformer Teacher Trainees will be teaching Reformer Pop Up Classes at a discounted rate throughout the next couple of weeks. At only $10 a class, you can contribute to the development ofthese budding teachers while making strides in your own personal goals! (PS. All of our Reformer trainees are already Pilates teachers in their own rights, they are just currently learning the reformer repertoire!)