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Carla Interior

Born in Manila, raised in Toronto, Carla likes to make soap & eat pie when she’s not in Savasana. She completed her first yoga teacher training in Thailand, and shortly after found her voice to teach yoga with confidence. Carla’s classes will encourage you to get intimate with your body and mind.  Her time spent adjusting students in their self-practice gives her a different approach to her led classes, providing modifications to help achieve their personal goals.  Eager to learn more, she took her first Pilates Teacher Training with Leslie Parker at Mindful Movement Centre.  Leslie focused on therapeutic methods of rehabilitating injuries which inspired Carla to teach in a more meaningful way. You can look forward to increased joint mobility as well as an overall sense of calm and balance in her Pilates classes.  In her spare time, she has a fondness of making beautiful natural handcrafted soaps, where she then started her company, The Good Bar, which sells in several stores in the downtown core.