Our Teachers

As beautiful as our space may be, what makes the Mindful Movement Centre stand out among studios is the quality of instruction we offer. All our teachers combine an active practice of their own with a passion for guiding others and years of professional experience. Personal attention is the norm even in group classes, and many of our instructors have areas of specialization such as injury rehabilitation, professional athletic coaching, the management of chronic health conditions, and pre- and post-natal exercise regimes.


  Leslie Parker

Leslie Parker

  Danielle Dodham Wright

Danielle Dodham Wright

  Amy Brown

Amy Brown

    Stav Giannoulis

Stav Giannoulis

  Kerry Heming

Kerry Heming

  Lourdes Hernandez

Lourdes Hernandez

  Aniela Kurylo

Aniela Kurylo

  Alexandra LaLiberté

Alexandra LaLiberté

  Suzy Lebec

Suzy Lebec

  Sarah McLennan

Sarah McLennan

  Alyssa Martin

Alyssa Martin

  Blythe Sheppard

Blythe Sheppard